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Thursday, May 15, 2014
Friday, August 9, 2013
Lemongrass Essential Oil in Your Food
Yes you can use essential oils for recipes. Just tried some lemongrass EO and it was delicious. Here is what I did.
-Took chicken breast and pounded it so it was even thickness.
-Placed chicken in glass pan (don't use plastic container or bag).
-Place 1 drop of essential oil on each piece of chicken.
-Add teaspoon of vegetable oil for each piece of chicken.
-Let it sit for at least 30 minutes
-Add salt
-Grill
This is great over salad or a bowl of rice.
Let me know your results.
-Took chicken breast and pounded it so it was even thickness.
-Placed chicken in glass pan (don't use plastic container or bag).
-Place 1 drop of essential oil on each piece of chicken.
-Add teaspoon of vegetable oil for each piece of chicken.
-Let it sit for at least 30 minutes
-Add salt
-Grill
This is great over salad or a bowl of rice.
Let me know your results.
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